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Columna Sunshine

VLOGS

Plasma Concentrate & A2M Peptide | Dr. Arkam Rehman | Double Board MD

PRP contains peptides that have anti-inflammatory properties and have shown promising results in treating arthritis by utilizing the body's natural healing properties.

Platelet Rich Plasma & Its Aesthetic & Musculo Skeletal Uses | Dr. Arkam Rehman | Double Board MD

Dr. Rehman shares the wonders of PRP in aesthetics to treating musculoskeletal issues. From rejuvenating your skin to enhancing healing in joints and muscles, PRP is a game changer.

Headache & Migraine Treatments for Occipital Neuralgia, & other muscle and joint disorders

Dr. Rehman suggests a variety of pain relievers and treatment options to treat headaches. From medication to non-surgical treatments, discover effective solutions to regain control of your comfort and well-being.

Headaches Migraine Temporo Mandibular Joint TMJ TMD Association | Dr. Arkam Rehman | Double Board MD

Join Dr. Rehman as he breaks down how TMJ and TMD can be the surprising sources of your headaches!

Headache & Migraines, Thoracic & Neck Spine issues | Dr. Arkam Rehman | Double Board MD

Are you suffering from headaches and migraines? Thoracic and neck spine issues could be the culprit!

Headaches migrains botox & understanding role of spine & muscles | Dr. Arkam Rehman

Dr. Rehman explains how Botox, when injected into specific areas of the head and neck, relaxes the muscles, reducing the frequency and severity of migraine attacks.

Migraine Treatments for Cervico Thoracic Spine, An Advanced Approach | Dr. Arkam Rehman

Dr. Rehman explains how the precise treatment of injecting the upper spine offers relief for individuals whose headaches stem from spinal issues.

Car Accidents & Spinal Pain | Dr. Arkam Rehman | Double Board MD

Dr. Rehman sheds light on the common spinal issues that arise from car accidents, including whiplash, herniated discs, and other related injuries, and the treatments available to alleviate the pain.

Advanced Non Surgical Disc Treatments For Lower Back & Neck Pain | Dr. Arkam Rehman

Dr. Rehman explains innovative non-surgical treatments that target the root causes of pain, helping you regain mobility and comfort.

Facet Joint Pain of the Neck & Lower Back | Dr. Arkam Rehman | Double Board MD

Dr. Rehman sheds light on facet joint pain, a common source of neck and back discomfort caused by wear and tear in the small joints along the spine.

Neck Pain, Anatomy and Treatments | Dr. Arkam Rehman | Double Board MD

Neck pain can impact more than just your neck! Dr. Rehman breaks down the anatomy of the neck—comprising the cervical spine, muscles, nerves, and discs—and explains how issues like injury, or disc degeneration can lead to pain radiating into the shoulders, arms, and even causing headaches.

Lumbar Spondylolisthesis and Lower Back Pain | Dr. Arkam Rehman | Double Board MD

Dr. Rehman discusses the symptoms, causes, and advanced treatments available to help patients regain mobility and live pain-free. Watch now to learn more about how we can help you get back to your best self!

Lumbar Disc Structure, Pain & Treatment | Dr. Arkam Rehman | Double Board MD

Dr. Rehman breaks down lumbar disc pain—what it is and how it’s caused. Learn how disc degeneration, injury, or pressure on the nerves can lead to back pain and how it can be treated.

Spinal Stenosis and Back Pain | Dr. Arkam Rehman | Double Board MD

Dr. Rehman explains spinal stenosis and the latest treatments to alleviate pain from this common condition.

Sacro-Illiac Joint Injury & Pain

Watch as Dr. Rehman unpacks the sacro-illiac joint and shares expert tips on managing lower back pain.

Arthritis of Spine | Dr. Arkam Rehman | Double Board MD | Sunshine Spine & Wellness

Dr. Rehman explains how arthritis can affect the spine and what you can do to stay active and pain-free.

Anatomy of the Spine | Dr. Arkam Rehman | Double Board MD

Dive into the building blocks of back health with Dr. Rehman! Learn about the anatomy of your spine and how it impacts your overall wellness. Knowledge is the first step toward better spine health! Watch now and take control of your back care journey.

Erectile Enhancement in Men, Advanced Options Today | Dr. Arkam Rehman | Doubel Board MD

Looking for ways to enhance your sexual performance? Dr. Arkam Rehman shares advanced, effective solutions for erectile enhancement that can improve both function and confidence. Find out what’s available today.

Female Stress Urinary Incontinence & Treatment | Dr. Arkam Rehman | Double Board MD

Stress urinary incontinence is more than a minor inconvenience—it's a condition that affects your daily life. Dr. Arkam Rehman explains the causes and the latest treatments that can help you regain control.

Treatments for Painful Periods | Dr. Arkam Rehman | Double Board MD

Painful periods? It might be more than just ‘normal cramps.’ Dr. Arkam Rehman discusses conditions like endometriosis and fibroids, and how modern treatments can help you find lasting relief. Discover what’s possible.

Female Sexual Dysfunction & Treatments | Dr. Arkam Rehman | Double Board MD

Female sexual dysfunction is often overlooked, but it’s a real and treatable condition. If you’re facing challenges like low libido, painful intercourse, or arousal difficulties, our clinic offers a safe space to explore solutions. We’re here to help you reclaim your sexual health and well-being.

ED & Prostate Enlargement Treatment | Dr. Arkam Rehman | Double Board MD

An enlarged prostate may be affecting more than just your bathroom habits. Dr. Arkam Rehman dives into how this common condition can lead to ED and the advanced treatments available to treat both issues. Find out more!

ED & Diabetes | Dr. Arkam Rehman | Double Board MD

Did you know diabetes can affect blood flow and nerve function, leading to erectile dysfunction? If you're noticing changes in your sexual health, don't wait. Our team offers tailored solutions that treat the root causes of ED related to diabetes, helping you regain confidence and vitality.

ED & Heart Disease | Dr. Arkam Rehman | Double Board MD

What does your heart have to do with ED? Dr. Arkam Rehman explains the surprising connection between erectile dysfunction and heart disease, and what you can do about it. Learn more about protecting both your heart and sexual health.

Shoulder exercises

At Sunshine Spine & Wellness, we specialize in helping individuals manage shoulder arthritis with personalized care plans. Our tailored exercise routines are designed to alleviate discomfort, improve mobility, and restore your quality of life. With our expert team by your side, you'll regain the freedom to move without pain.

Excercises for Hip Arthiritis

Tired of hip pain limiting your daily activities? Our specialized exercises can help! At Sunshine Spine & Wellness, we offer targeted treatments for arthritis and other hip issues, helping you regain your mobility and comfort.

Excercises for Knee Arthiritis

Struggling with knee arthritis pain? We're here to help! We specialise in exercises tailored specifically for knee arthritis relief. Our team of experienced therapists can guide you through gentle, effective movements designed to reduce pain and improve mobility.

Frozen Shoulder Advanced Treatment

Frozen shoulders often take months or even years to heal—but it doesn’t have to. Dr. Rehman reveals advanced treatment options that can drastically reduce your recovery time, helping you heal in weeks instead of years. Speed up your recovery and get back to living pain-free!

Frozen Shoulder Causes & Treatments | Dr. Arkam Rehman | Sunshine Spine and Wellness

Frozen shoulder can be a frustrating and painful condition. In this video, Dr. Rehman explores what causes it and shares effective treatments that can help you regain your mobility and reduce pain. Don’t let frozen shoulders freeze your life!

Arthrithis of Ankles & other Joints. Causes & Non Surgical Treatments | Dr. Arkam Rehman

Ankle and joint pain from arthritis can disrupt your daily life. Dr. Rehman discusses the causes of arthritis in the ankles and other joints, and shares non-surgical treatment options that can help you regain your stride. Let’s keep you moving with ease!

Arthrithis of Thumb-Hands, Causes, and Non Surgical Advanced Treatments

Thumb arthritis can make even simple tasks feel impossible. Dr. Rehman breaks down the causes of this common issue and offers non-surgical treatment options that can help restore function and relieve pain. Get back to doing what you love, pain-free!

Arthrithis of Shoulders, Causes, and Non Surgical Advanced Treatments

Shoulder pain doesn’t have to be a life sentence! In this video, Dr. Rehman explains the root causes of shoulder osteoarthritis and shares innovative, non-surgical solutions that can help you live without pain. Don’t let shoulder arthritis hold you back any longer!

Arthrithis of Hips, Causes, and Non Surgical Advanced Treatments

Understanding the causes of hip osteoarthritis is the first step toward finding relief. Join Dr. Rehman as he explains the underlying issues and offers cutting-edge non-surgical treatments designed to restore your quality of life.

Arthrithis of Knee, Causes, and Non Surgical Advanced Treatments | Dr. Arkam Rehman

Knee osteoarthritis is the wear and tear of knee cartilage, causing pain and stiffness. Manage it with exercise, weight control, and professional care.

BLOGS

Desbloqueando La Belleza Eterna: Las Maravillas Del Botox Cosmético

In the pursuit of preserving youth and enhancing natural beauty, cosmetic Botox has emerged as a revolutionary non-surgical solution, redefining the standards of aesthetic enhancement. Renowned for...

Revolucionando El Cuidado De La Columna: El Poder De La Tecnología No Invasiva

In the realm of medical advancements, breakthroughs that offer effective yet non-invasive solutions for complex conditions have always been the holy grail. In the context of spinal health, the advent...

Pioneros En Procedimientos Avanzados De Columna: Redefiniendo Los Límites Del Tratamiento

In the dynamic landscape of modern medicine, the realm of spinal care stands at the forefront of pioneering advancements, continually pushing the boundaries of what was once deemed impossible. The...